感謝有心人的整理
這不知花了多少時(shí)間和心血, 真的精彩! 能夠分享是一種福氣!...
在日常生活中，出人意表的事情常八九。年紀(jì)大了﹐身體毛病接踵而來(lái)。增加醫(yī)學(xué)
常識(shí)﹐對(duì)己對(duì)人都有幫助。在緊急情況下﹐這些常識(shí)說(shuō)不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是後學(xué)和有識(shí)人仕所提供的資料﹐以助參考。

2. 自己CPR的方法
(The beat goes on)
3. 心臟病發(fā)?中風(fēng)前兆
(Heart attack, stroke warning signs)
4. 中風(fēng)辨認(rèn)常識(shí)
(Stroke identification)
5. 聖心減肥良方
(S.H.M. Diet program)
6. 十大營(yíng)養(yǎng)食品
(Top 10 Nutritious Food)
7. 治口臭食療方
(Bad Breath Remedy)
9. 清心養(yǎng)血之良食
(Healthy Food for Heart & Blo! od )
10. 珩記祖?zhèn)鞯z(mì)方鹹檸檬

12. 果菜療能一覽表
(What's Good For You)
13. 療能食物對(duì)照表
(Cross-reference List)
14. 肉桂之天然食療
(Cinnamon's Health Benefits)
15. 小紅苺防尿道膀胱炎
(Cranberry's Health Benefits)
16. 欥風(fēng)筒的妙用
(The Amazing Hair Dryer)
17. 蜂蜜加肉桂粉的神奇
(Honey plus Cinnamon)

18. 沒(méi)事多喝檸檬水
(Ice Lemonade)
19. 人過(guò)中年不悲哀
(Live after Middle Age)
20. 醫(yī)生之食療介紹
(Food values from doctors)
21. 心肌梗塞急救法
(Heart attack emergency treatment)
22. 枸杞消!
(Chinese wolfberries for relaxation)
23. 紅棗保肝補(bǔ)氣
(Jujubes-Chinese red dates)
24. 遠(yuǎn)離糖尿病不難
(Diabetes Mellitus)
25. 健康身心之最佳時(shí)間
(Right Ti ming )
26. 世衛(wèi)評(píng)選的最佳食品
( The Healthy Food)
27. 十大垃圾食物
(The Junk Food)
28. 蒜頭蒸飯, 老薑蜜糖
(Garlic, ginger, honey on rice)
29. 沒(méi)有阿茲海默的世界
(Alzheimer Prevention)
30. 練太極可抗疫
(Tai Chi stops shingles)
31. 飯後熱飲
(Drink warm after meals)
32. 食物防春季過(guò)敏
(Ready for the allergy season)
33. 香蕉的神奇 (a) 熟香蕉抗癌
(The Amazing Bananas)
34. 癌癥新知
(Cancer updat! e - by a MD hospital)

35. 十大助排毒之食品
(Toxin Excretion Assistants)
36. 腸道照顧好﹐百病不來(lái)找
(Intestines Health)
37. 腸道簡(jiǎn)易運(yùn)動(dòng)
(The Exercise for Intestines)
38. 延年益壽十則
(The Recipes for Living Longer)
39. 排汗和排尿的差別
(Sweat, no sweat)
40. 補(bǔ)健清湯 (排毒,通血)
(Soup to lower cholesterol)
a) American Heart Association
b) Harvard School of Public Health
c) ? 偭矇T醇療方二例
42. 林燕妮治老花妙方
(The Eyesight Enhancing Juice)
43. 治失眠良方
(How To Sleep Fast)
44. 五大防癌水果
(Fruits Prevent/Fight Cancers)45. 慎食非季節(jié)性水果
(Beware of off season fruits)
46. 清洗蔬果勿用鹽
(Washing Fruits With Salt)
47. 少林十巧手 [手部運(yùn)動(dòng)]
(Hand Exercise for Health)
48. 食療 歌
(Healthy Food Poem)

49. 羅漢果的食療功效
(Grosvenor Momordica Fruit)
50. 游離基是什麼﹖
(Free Radicals)
51. 金雞獨(dú)立養(yǎng)生法
(Stand on one leg)
52. 氣功按摩十八法
(Body Massaging Qigong)
52. 多吃疏果能防癌嗎﹖
(Fruits/veggies Effect! Cancers?)
53. 中風(fēng)急救.黃金一小時(shí)
(東華三院 MaBelle 合辦節(jié)目)
54. 簡(jiǎn)易膝蓋保健
(The simple knee maintenance)
55. 十四個(gè)徵兆預(yù)示長(zhǎng)壽
(The signs that predict longevity)
56. 心血管淤塞救命良方
(Blood Vessels Plumbing)

58. 抗新流感漢方蔬果汁
(Herbalist's Juices for Influenza)
59. 馬鈴薯鮮汁療法
(The Amazing Potato Juice)
60. 打嗝放屁去濁氣
(Hiccup/Farting Is Healthy)
61. 每天大笑不會(huì)老
(Laugh to slow down aging)
62. 生活常識(shí)小秘密
(Trivial for your daily life)
63. 靈芝治「未病」
(Lingzhi's [Ganoderma] effects)
64. 素食不正確更糟
(Vegetarian's Mistakes)
65. 增強(qiáng)記憶力食物
(The Memory Boosters)
66. 栗子是[腎之果]
(Chestnuts good for elders)
67. 糖尿病飲食和食療
(Diabetes helpful diets)
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中風(fēng)急救 - 黃金一小時(shí)

作者：mbmaxma| 1 部影片